Workshops & Retreats

 2 Hours ~ All Levels

In this two-hour class we will open, strengthen and stretch our female form with the lights down low - no mirrors and no judgement. 

In the first hour we will dance our way through an intuitive flow of body challenging movement sequences, designed to build muscle while acknowledging the unique rounded sculpture that women naturally embody.

In the second half of class, we will use the movements we learned in the workout as Jenn leads you through a routine to discover each woman’s unique feminine flow.

Every second Saturday of the month, 7:00-9:00 pm

Single Class: $35